This course explores Buddhist understandings of compassion, with a particular emphasis on Dzogchen Buddhism. Compassion is a central Buddhist principle, and is typically defined as the wish to free beings from suffering. Consequently, Buddhist teachers provide instructions on how to cultivate compassion extended to oneself, to other humans and all forms of life. This course explores these Buddhist teachings and practices, including Dzogchen’s emphasis on rest and (non)action in which compassionate responsibility naturally arises. All suggested course readings are provided as links or pdfs throughout the course. Learning ObjectivesAfter taking this course, students will be able to:Understand the centrality of compassion in diverse Buddhisms.Practice Loving Kindness and Compassion (Tonglen) Meditations for oneself and others, in a secular or Buddhist way.Realize the importance of rest and (non)action for generating compassionate responsiveness to all forms of life, including oneself.