Jain Yoga: Flowing into the Jain Way of Life (for NextGen)
Course Number: 4002
Modern Yoga in the Western space tends to be more postural based, often limited to the mat in a studio setting. In this class, you will dive deeper using Asana, Pranayama, & Meditation techniques through a Jain lens- with an emphasis on applying Jain ethics/concepts in your physical practice [internally & externally] and in life. This Vinyasa flow based class will also focus on mental, emotional, & spiritual growth. Class discussion will follow to integrate these concepts. This class is open for all levels, and instruction is in English.
Yoga, Self-care and Spirituality
Mayuri Bhandari
Learning Area
Yoga, Self-care and Spirituality Instructor
Mayuri Bhandari
Mayuri Bhandari holds a master’s degree in yoga studies from Loyola Marymount University. Her focus as an instructor and practitioner lies in the application of yoga beyond the mat, as a way of life.
Through her artivism, Mayuri creates works with a powerful social message. She is an advocate of an Ahimsic (non-violent) way of life beyond diet, of women’s empowerment, and of sharing stories of Brown culture, experience, and identity.
Additionally, she is a volunteer of prison yoga and meditation at the Twin Towers facility in downtown Los Angeles, California and engages with various communities in movement and dance therapy.
Mayuri also holds certifications in yoga social change and mindfulness from Loyola Marymount University and yoga trauma and addiction. She has instructed at LIFETIME Fitness, Loyola Marymount University, and various studios in Los Angeles.
Through her artivism, Mayuri creates works with a powerful social message. She is an advocate of an Ahimsic (non-violent) way of life beyond diet, of women’s empowerment, and of sharing stories of Brown culture, experience, and identity.
Additionally, she is a volunteer of prison yoga and meditation at the Twin Towers facility in downtown Los Angeles, California and engages with various communities in movement and dance therapy.
Mayuri also holds certifications in yoga social change and mindfulness from Loyola Marymount University and yoga trauma and addiction. She has instructed at LIFETIME Fitness, Loyola Marymount University, and various studios in Los Angeles.